Alan Baker 12:25 SkiErg
2,509m
Meters
12:25.2
Time
2:28.5
Pace
137
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 489 |
| Drag Factor | 147 |
April 20, 2024 09:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.2 | 2,509m | 2:28.5 | 107 | 667 | 32 | 142 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 | 141 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | 144 |
| 12:25.2 | 484m | 2:30.0 | 104 | 656 | 30 | 143 |
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