Alan Baker 22:56 SkiErg
5,022m
Meters
22:56.2
Time
2:17.0
Pace
291
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 813 |
| Drag Factor | 145 |
May 25, 2024 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,022m | 2:17.0 | 136 | 768 | 32 | 156 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 | 142 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 | 145 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 153 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 163 |
| 22:56.2 | 695m | 2:06.7 | 172 | 891 | 31 | 177 |
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Workout Graph
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