Alan Baker 20:45 row

5,021m

Meters

20:45.7

Time

2:04.0

Pace

319

Calories

169

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate27
Stroke Count689
Drag Factor164

May 25, 2024 08:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.7 5,021m 2:04.0 183 931 27 169
5:00.0 1,164m 2:08.8 164 862 27 156
10:00.0 1,186m 2:06.4 173 895 27 165
15:00.0 1,212m 2:03.7 185 935 28 169
20:00.0 1,267m 1:58.3 211 1025 28 178
20:45.7 193m 1:58.3 211 1025 25 178

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Workout Graph

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