Alan Baker 30:07 row

6,592m

Meters

30:07.0

Time

2:17.0

Pace

384

Calories

132

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate24
Stroke Count805
Drag Factor145

October 22, 2024 08:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 6,592m 2:17.0 136 767 24 132
5:00.0 999m 2:30.1 103 655 25 114
10:00.0 1,082m 2:18.6 131 752 27 126
15:00.0 1,119m 2:14.0 145 800 27 129
20:00.0 1,104m 2:15.8 140 780 27 135
25:00.0 1,122m 2:13.6 146 804 28 131
30:00.0 1,144m 2:11.1 155 834 27 146
30:07.0 23m 2:32.1 99 641 9 147

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Workout Graph

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