Alan Baker 20:33 row
5,020m
Meters
20:33.6
Time
2:02.8
Pace
322
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 221 |
October 26, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,020m | 2:02.8 | 189 | 949 | 26 | 142 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 122 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 135 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 144 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 155 |
| 20:33.5 | 126m | 2:12.9 | 149 | 812 | 23 | 154 |
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Workout Graph
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