Alan Baker v2000m/3:00r...3 row

3,500m

Meters

13:01.3

Time

1:51.6

Pace

252

Calories

164

Heart Rate

Rest Distance58m
Rest Time6:00.0
Overall Distance3,558m
Overall Time19:01.3
Average Watts252
Calories Per Hour1166
Stroke Rate29
Stroke Count379
Drag Factor221

November 01, 2024 09:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:01.3 3,500m 1:51.6 252 1166 29 164
7:29.5 2,000m 1:52.3 247 1148 29 157
r: 3:00 17m
3:44.8 1,000m 1:52.4 246 1148 29 166
r: 2:00 17m
1:47.1 500m 1:47.1 285 1280 31 169
r: 1:00 24m
r58m

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Workout Graph

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