Alan Baker 5:00 row
1,206m
Meters
5:00.0
Time
2:04.3
Pace
74
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 152 |
November 09, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 147 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 141 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 152 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 144 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 147 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.