Alan Baker v1600m/10:00r...1 row
1,600m
Meters
5:52.1
Time
1:50.0
Pace
117
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,622m |
| Overall Time | 15:52.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 231 |
December 01, 2024 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.1 | 1,600m | 1:50.0 | 263 | 1204 | 29 | |
| 5:52.1 | 1,600m | 1:50.0 | 263 | 1204 | 29 | |
| r: 10:00 | 22m | |||||
| r22m |
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Workout Graph
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