Alan Baker 6:21 row
1,616m
Meters
6:21.8
Time
1:58.1
Pace
109
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 230 |
December 01, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.8 | 1,616m | 1:58.1 | 212 | 1030 | 27 | 164 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 162 |
| 6:21.8 | 352m | 1:56.1 | 223 | 1067 | 26 | 166 |
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