Alan Baker 13:00 row
3,044m
Meters
13:00.2
Time
2:08.1
Pace
188
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 367 |
| Drag Factor | 148 |
December 14, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 3,044m | 2:08.1 | 166 | 872 | 28 | 126 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 120 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 124 |
| 13:00.2 | 725m | 2:04.2 | 182 | 927 | 27 | 136 |
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