Alan Baker 2500m row
2,500
Meters
11:08.6
Time
2:13.7
Pace
148
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 152 |
January 02, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.6 | 2,500 | 2:13.7 | 146 | 796 | 148 | 27 | 134 |
| 2:25.7 | 500 | 2:25.7 | 113 | 667 | 27 | 26 | 114 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 29 | 26 | 129 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 813 | 30 | 27 | 137 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 776 | 29 | 27 | 136 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 995 | 33 | 29 | 155 |
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Workout Graph
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