Alan Baker 19:57 row
5,012
Meters
19:57.2
Time
1:59.4
Pace
333
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 222 |
January 29, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 5,012 | 1:59.4 | 205 | 1007 | 25 | 151 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 139 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 | 147 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 152 |
| 19:57.2 | 1,274 | 1:56.6 | 221 | 1059 | 24 | 168 |
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Workout Graph
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