Sam Banks 1500m row
1,500m
Meters
5:38.0
Time
1:52.6
Pace
105
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
| Stroke Count | 174 |
| Drag Factor | 186 |
July 16, 2022 08:36:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.0 | 1,500m | 1:52.6 | 245 | 1142 | 30 |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 31 |
| 1:12.5 | 600m | 2:00.8 | 198 | 982 | 31 |
| 1:06.7 | 900m | 1:51.1 | 255 | 1176 | 31 |
| 1:06.1 | 1,200m | 1:50.1 | 262 | 1200 | 32 |
| 1:00.7 | 1,500m | 1:41.1 | 338 | 1463 | 29 |
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Workout Graph
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