Sam Banks 500m row
500m
Meters
2:22.3
Time
2:22.3
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 183 |
July 24, 2022 08:16:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 25 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 27 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 28 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 27 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 23 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.