Sam Banks 1500m row
1,500m
Meters
6:35.0
Time
2:11.6
Pace
87
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 27 |
Stroke Count | 180 |
Drag Factor | 204 |
July 30, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:35.0 | 1,500m | 2:11.6 | 153 | 827 | 27 |
1:19.9 | 300m | 2:13.1 | 148 | 810 | 26 |
1:21.2 | 600m | 2:15.3 | 141 | 785 | 27 |
1:20.2 | 900m | 2:13.6 | 147 | 804 | 28 |
1:18.2 | 1,200m | 2:10.3 | 158 | 844 | 28 |
1:15.4 | 1,500m | 2:05.6 | 176 | 906 | 29 |
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Workout Graph
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