Sam Banks 166m row
166m
Meters
4:31.2
Time
13:36.8
Pace
8
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 200 |
August 01, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 166m | 13:36.8 | 1 | 302 | 17 |
| 4:31.2 | 647m | 3:29.5 | 38 | 430 | 17 |
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Workout Graph
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