Sam Banks 1000m row
1,000m
Meters
4:33.8
Time
2:16.9
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
August 01, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 22 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 22 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 22 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 21 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 23 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 25 |
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