Sam Banks 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
64
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 183 |
August 06, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 27 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 27 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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