Sam Banks 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
66
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 182 |
August 10, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 26 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 25 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 27 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 27 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 25 |
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Workout Graph
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