Sam Banks 1514m row
1,514m
Meters
7:35.1
Time
2:30.2
Pace
88
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
August 28, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.1 | 1,514m | 2:30.2 | 103 | 654 | 25 |
| 2:54.4 | 600m | 2:25.3 | 114 | 692 | 25 |
| 2:38.3 | 1,200m | 2:11.9 | 152 | 824 | 27 |
| 1:32.1 | 1,514m | 2:26.6 | 111 | 681 | 25 |
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Workout Graph
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