Sam Banks 500m row
500m
Meters
1:46.5
Time
1:46.5
Pace
37
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 171 |
September 01, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 27 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 30 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 28 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 26 |
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Workout Graph
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