Sam Banks 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 189 |
September 09, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 19 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 26 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 25 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 26 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 27 |
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Workout Graph
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