Sam Banks 1500m row
1,500m
Meters
6:11.5
Time
2:03.8
Pace
95
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 182 |
September 10, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.5 | 1,500m | 2:03.8 | 184 | 934 | 25 |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 1:12.2 | 600m | 2:00.3 | 201 | 991 | 26 |
| 1:25.0 | 900m | 2:21.6 | 123 | 723 | 24 |
| 1:12.3 | 1,200m | 2:00.5 | 200 | 988 | 27 |
| 1:10.9 | 1,500m | 1:58.1 | 212 | 1030 | 27 |
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Workout Graph
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