Sam Banks 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 179 |
September 19, 2022 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 25 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 28 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 26 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 25 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 23 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 23 |
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Workout Graph
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