Sam Banks 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 197 |
October 12, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 26 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 24 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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