Sam Banks 1:00 row
343m
Meters
1:00.0
Time
1:27.4
Pace
35
Calories
| Average Watts | 523 |
|---|---|
| Calories Per Hour | 2100 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 216 |
October 02, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 343m | 1:27.4 | 523 | 2100 | 31 |
| 1:00.0 | 344m | 1:27.2 | 528 | 2116 | 31 |
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Workout Graph
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