Sam Banks 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 218 |
November 06, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 25 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 27 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 25 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.