Daniel Clausen 5000m row
5,000m
Meters
19:06.7
Time
1:54.6
Pace
348
Calories
156
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 142 |
September 27, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.7 | 5,000m | 1:54.6 | 232 | 1098 | 29 | 156 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 28 | 141 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 29 | 153 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 30 | 161 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 30 | 159 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 30 | 170 |
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5km Time Trial