Ben Maiolo 5:05 row
731m
Meters
5:05.3
Time
3:28.8
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 106 |
June 09, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 731m | 3:28.8 | 38 | 432 | 20 |
| 1:12.1 | 721m | 0:50.0 | 2800 | 9936 | 20 |
| 1:13.1 | 10m | 0:50.0 | 2800 | 9936 | 0 |
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