Ben Maiolo 1:04 row
175m
Meters
1:04.6
Time
3:04.5
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 104 |
June 09, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 175m | 3:04.5 | 56 | 491 | 21 |
| 1:04.0 | 175m | 3:02.8 | 57 | 497 | 21 |
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