Ben Maiolo 4:00 row
762
Meters
4:00.0
Time
2:37.4
Pace
38
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 104 |
June 09, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 24 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 27 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 26 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 21 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 21 |
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