Ben Maiolo 10:11 row

1,495m

Meters

10:11.9

Time

3:24.6

Pace

74

Calories

Average Watts41
Calories Per Hour440
Stroke Rate17
Stroke Count203
Drag Factor104

June 09, 2021 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:11.9 1,495m 3:24.6 41 440 17
0:01.0 731m 0:00.6 1093730095 3764181794 19
0:02.0 739m 0:00.6 1130033573 3889123845 21
10:11.0 24m 3:31:27.5 0 300 11

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.