Ben Maiolo 5:15 row
807m
Meters
5:15.3
Time
3:15.3
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 103 |
June 10, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 807m | 3:15.3 | 47 | 461 | 19 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 21 |
| 5:15.0 | 35m | 3:34.2 | 36 | 422 | 16 |
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Workout Graph
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