Ben Maiolo 5:07 row
631m
Meters
5:07.5
Time
4:03.6
Pace
32
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 101 |
June 12, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 631m | 4:03.6 | 24 | 383 | 14 |
| 1:02.0 | 619m | 0:50.0 | 2786 | 9889 | 18 |
| 1:03.2 | 12m | 0:50.0 | 2800 | 9936 | 9 |
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