Ben Maiolo 5000m row
5,000m
Meters
29:37.5
Time
2:57.7
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 101 |
June 12, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.5 | 5,000m | 2:57.7 | 62 | 514 | 23 |
| 6:38.2 | 1,000m | 3:19.1 | 44 | 452 | 21 |
| 5:52.5 | 2,000m | 2:56.2 | 64 | 520 | 23 |
| 5:44.8 | 3,000m | 2:52.4 | 68 | 535 | 23 |
| 5:48.0 | 4,000m | 2:54.0 | 66 | 528 | 24 |
| 5:34.0 | 5,000m | 2:47.0 | 75 | 558 | 23 |
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Workout Graph
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First 5000m