Ben Maiolo 5000m row
5,000m
Meters
26:48.0
Time
2:40.8
Pace
264
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 101 |
June 14, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.0 | 5,000m | 2:40.8 | 84 | 589 | 23 |
| 6:08.6 | 1,000m | 3:04.3 | 56 | 492 | 21 |
| 5:22.6 | 2,000m | 2:41.3 | 83 | 587 | 24 |
| 5:10.2 | 3,000m | 2:35.1 | 94 | 622 | 23 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 23 |
| 5:01.2 | 5,000m | 2:30.6 | 102 | 652 | 25 |
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Workout Graph
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