Ben Maiolo 1000m row
1,000m
Meters
6:15.8
Time
3:07.9
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 99 |
June 17, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.8 | 1,000m | 3:07.9 | 53 | 481 | 21 |
| 1:17.8 | 200m | 3:14.5 | 48 | 463 | 22 |
| 1:16.4 | 400m | 3:11.0 | 50 | 472 | 20 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 21 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 21 |
| 1:13.4 | 1,000m | 3:03.5 | 57 | 494 | 20 |
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Workout Graph
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