Ben Maiolo 1000m row
1,000m
Meters
4:53.9
Time
2:26.9
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 104 |
June 20, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 23 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 19 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 22 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 25 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 23 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 24 |
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