Ben Maiolo 1000m row
1,000m
Meters
6:16.8
Time
3:08.4
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 102 |
June 21, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 19 |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 17 |
| 1:13.5 | 400m | 3:03.7 | 56 | 494 | 19 |
| 1:14.2 | 600m | 3:05.5 | 55 | 488 | 19 |
| 1:14.9 | 800m | 3:07.2 | 53 | 483 | 21 |
| 1:17.6 | 1,000m | 3:14.0 | 48 | 464 | 19 |
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Workout Graph
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