Ben Maiolo 20:00 row
3,715m
Meters
20:00.0
Time
2:41.5
Pace
192
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 99 |
June 27, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,715m | 2:41.5 | 83 | 585 | 22 |
| 4:00.0 | 696m | 2:52.4 | 68 | 535 | 22 |
| 8:00.0 | 765m | 2:36.8 | 91 | 612 | 23 |
| 12:00.0 | 785m | 2:32.8 | 98 | 637 | 23 |
| 16:00.0 | 754m | 2:39.1 | 87 | 598 | 22 |
| 20:00.0 | 715m | 2:47.8 | 74 | 554 | 22 |
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Workout Graph
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