Ben Maiolo 20:00 row
3,715
Meters
20:00.0
Time
2:41.5
Pace
192
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 99 |
June 27, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,715 | 2:41.5 | 83 | 576 | 192 | 22 |
| 4:00.0 | 696 | 2:52.4 | 68 | 525 | 35 | 22 |
| 8:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 23 |
| 12:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 23 |
| 16:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 22 |
| 20:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 22 |
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Workout Graph
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