Ben Maiolo 5:15 row
854m
Meters
5:15.5
Time
3:04.7
Pace
43
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 102 |
June 29, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 854m | 3:04.7 | 56 | 491 | 19 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 5:15.0 | 40m | 3:07.5 | 53 | 482 | 15 |
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Workout Graph
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