Ben Maiolo 5:56 row
1,018m
Meters
5:56.5
Time
2:55.0
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 84 |
July 11, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.5 | 1,018m | 2:55.0 | 65 | 524 | 21 |
| 1:26.5 | 864m | 0:50.0 | 2790 | 9903 | 23 |
| 1:41.9 | 154m | 0:50.0 | 2800 | 9936 | 19 |
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