Ben Maiolo 5:07 row
871m
Meters
5:07.3
Time
2:56.4
Pace
43
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 87 |
July 12, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 871m | 2:56.4 | 64 | 519 | 16 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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