Ben Maiolo 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 74 |
July 14, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 32 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 32 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 34 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 32 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 31 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 32 |
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