Ben Maiolo 5:55 row
1,020m
Meters
5:55.0
Time
2:54.0
Pace
51
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 24 |
Stroke Count | 142 |
Drag Factor | 80 |
July 14, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.0 | 1,020m | 2:54.0 | 66 | 528 | 24 |
5:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
5:55.0 | 167m | 2:44.6 | 78 | 569 | 23 |
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