Ben Maiolo 5:05 row
900m
Meters
5:05.8
Time
2:49.8
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 101 |
July 24, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 900m | 2:49.8 | 71 | 545 | 24 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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