Ben Maiolo 5:05 row
810m
Meters
5:05.0
Time
3:08.2
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 103 |
July 25, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 810m | 3:08.2 | 52 | 480 | 22 |
| 1:20.0 | 799m | 0:50.0 | 2790 | 9900 | 22 |
| 1:21.1 | 11m | 0:50.0 | 2800 | 9936 | 0 |
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