Ben Maiolo 10000m row
10,000m
Meters
55:47.3
Time
2:47.3
Pace
525
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 1309 |
| Drag Factor | 103 |
July 25, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:47.3 | 10,000m | 2:47.3 | 75 | 556 | 24 |
| 13:37.5 | 2,000m | 3:24.3 | 41 | 441 | 20 |
| 11:01.0 | 4,000m | 2:45.2 | 78 | 566 | 24 |
| 10:17.9 | 6,000m | 2:34.4 | 95 | 626 | 25 |
| 10:37.7 | 8,000m | 2:39.4 | 86 | 597 | 24 |
| 10:13.2 | 10,000m | 2:33.3 | 97 | 634 | 26 |
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Workout Graph
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