Ben Maiolo 20:00 row
3,446
Meters
20:00.0
Time
2:54.1
Pace
173
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 102 |
July 27, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,446 | 2:54.1 | 66 | 519 | 173 | 23 |
| 4:00.0 | 633 | 3:09.5 | 51 | 465 | 31 | 22 |
| 8:00.0 | 697 | 2:52.1 | 69 | 525 | 35 | 23 |
| 12:00.0 | 725 | 2:45.5 | 77 | 555 | 37 | 25 |
| 16:00.0 | 737 | 2:42.8 | 81 | 570 | 38 | 22 |
| 20:00.0 | 653 | 3:03.7 | 56 | 480 | 32 | 22 |
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Workout Graph
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