Ben Maiolo 30:00 row
5,641m
Meters
30:00.0
Time
2:39.5
Pace
299
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 104 |
July 29, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,641m | 2:39.5 | 86 | 596 | 24 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 22 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 25 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 |
| 24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 25 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 22 |
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Workout Graph
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